What to pack
Tick things off as you go. Nothing is saved here; open the list in the app to keep it, set reminders or share it.
Gym
10 itemsClothing
14 itemsShoes
4 itemsToiletries
11 itemsFood
6 itemsElectronics
6 itemsEssentials
6 itemsPack this list with someoneOpen it in The Packing List, then share a link. Whoever opens the link can add and check off items from their browser, and you see the changes live on your phone.
Download on theApp StoreBefore you leave
The to-do side of the same list, so the house is as ready as the bags.
Plan ahead
8 to-dosFrequently asked questions
How much workout gear should I pack for a week?
Three sets of training clothes is enough for daily workouts if you rinse them in the shower and hang them to dry. Technical fabrics dry overnight; cotton doesn't. Pack one pair of training shoes and wear them on the journey.
What should I pack for a hotel gym?
Training shoes, two or three sets of kit, headphones, a water bottle, a small towel, flip flops for the changing room, and resistance bands if the hotel gym turns out to be two treadmills and a bench.
What do people forget on fitness trips?
Dry shampoo, extra socks, a lock for the gym locker, blister plasters, electrolyte tablets, and a charger for their watch. All are on the list above.
Can I open this list in the app?
Yes. Tap Open this list in the app to create it in The Packing List for iPhone, iPad and Apple Watch, then tick things off as you pack.
Every item on this page is one of the built-in suggestions in The Packing List app.